Substacks recommended by Build Up Dietitians Newsletter

Recommended by Build Up Dietitians Newsletter

Registered Dietitian sharing evidence-based ingredient deep dives, grocery product reviews, and easy recipes straight to your inbox every Saturday!

Brittany does a great job with taking a thorough & science-based look at products & ingredients

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"The Grocery Cart" by Build Up Dietitians

By Build Up Dietitians Newsletter

News about food. What's new...what's worth trying/buying and what's not. Food recalls. Food fads and trends.... Because Everybody Eats.

Bec’s Weekly CEU Roundup

By Bec McDorman

A weekly newsletter that rounds up free/low cost CEUs for RD/RDNs and DTR/NDTRs

need CPEUs? This is the place to look!

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ImmunoLogic

By Andrea Love

Dr. Andrea Love, a microbiologist and immunologist, discusses the facts, the fiction, and the fraud behind science and health topics.

Andrea is on top of all the hot conversations in health

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The Culture Study Podcast

By Anne Helen Petersen

A podcast about the culture that surrounds you — with Anne Helen Petersen and a bunch of very smart co-hosts

The Full Life

By Gretchen Wallace MS

Ditch diet culture. Find food freedom. Move for fun. And trust your body. By Gretchen Wallace MS, RD

Mind the Science Newsletter

By Dr. Jonathan N. Stea

Debunking mental health misinformation and pseudoscience.

Beyond the Noise

By Paul Offit

Cutting to the chase on important health topics

Great to read Dr. Offit's perspectives

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Menopause Nutrition's Substack

Nutrition and Lifestyle Strategies for Managing Perimenopause and Menopause

there's a lot of misinformation about menopause. Get good and compassionate science-based information from Menopause Nutrition

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Inside Medicine

By Jeremy Faust

Merging what I'm seeing in the ER with rigorous deep-dives on the very latest medical and public health data. I want you to know what really matters.

The Celiac Scientist

By Roy P. Awbery

Living with celiac disease including recipes and reviews on food and travel.

Gideon M-K: Health Nerd

Science, data, and evidence from epidemiologist Gideon Meyerowitz-Katz

a favorite newsletter that untangles research information/data into understandable bites

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Public health Dad

By Dustin Moore

Public health discussions in the interest of a good life, not simply a long one

Dustin does an excellent job with investigating and summarizing issues

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The Vajenda

By Dr. Jen Gunter

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.

Celiac Self-Care

By Christina Heiser

This is Celiac Self-Care, a weekly newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get self-care strategies, hacks to make your life simpler, and gluten-free product recommendations.

Well To Do

By Rina Raphael

The latest, greatest, and strangest of the wellness industry.

Rina's book, "The Gospel of Wellness" is a must-read!

- Build Up Dietitians Newsletter